using Evolution 2.

Habit tracking with addictive design, personal analytics, and habit recommendations.



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Our Users Love It

"If you're serious about improving your every moment with quantitative feedback, commit to Evolution 2."

Prior to discovering Evolution-2, I was using seven different tools to track my habit performance across the aspects of my life that I iteratively improve through continuous measurement: weightlifting, running, diet, productivity, studying, reading, and mindfulness.

Working with this many separate applications was a time-consuming and cumbersome element of my morning routine, increasing the probability that I'd "fall off the wagon" intermittently.

In addition to dramatically simplifying my habit-evaluation process and therefore keeping me on track (I have a 100% daily-evaluation completion rate over the past six months), Evo-2 provides several other key benefits I can't now imagine being without.

First, it enables me to instantaneously visualise how derivations from individual habits impact -- positively or negatively -- the others. I can't understate how this feature alone has facilitated the identification and elimination of otherwise subtle and pernicious root causes of issues.

Second, I'm straightforwardly tracking more habits than ever before (34 at present). The resulting breadth and specificity of feedback is well worth the couple of minutes I invest in Evo-2 each morning.

Third, and finally, Evo-2's lagging-indicator monitoring (e.g., "magnetically focused", "relaxed and content", "awoke feeling refreshed") equips me to arrange my habits in harmony with one another.

Acting in concert, my ever-evolving set of daily habits has culminated in a robust, purposeful, and flourishing life.

Jon Krohn

Oxford Neuroscience Ph.D.
Website

Define Habits

Craft habits using proven techniques that make it easy to get started and keep going.
Track specific metrics like # of hours of sleep to see progress over time.

Track Progress

Easy tools to track your progress in less than 15 seconds daily.

View Progress

Charts designed to motivate at a glance.

Diagnose Roadblocks

Use principles of cognitive behavioral therapy to understand roadblocks and automatically create solutions.

Get Coaching

If you're stuck, request 1-off micro-coaching. No need to commit to expensive contracts or relationships.

Stay Accountable

To keep yourself motivated, compete against the world or share progress with a few close friends.

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Access Anywhere

Responsive web design allows for use on any desktop or mobile device.

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Never forget tasks

Exercise daily

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